I wish I could say that's me in the photo but I can't! However, this morning I did what I haven't done in almost twenty something years....I ran a mile! I also walked a total of 8000 steps.
It may not sound like monumental news....but for me it is. I used to run two miles on a regular basis....but during graduate school gave it up. I moved to a hilly place and decided I wasn't a "hilly" runner!
During the last three months I've lost 17 pounds and hope to lose 15 more.
Some changes in life fill better than others.
Now I wonder why I convinced myself that I did not have control over my weight? There are certainly other things in life I cannot control....but this I can. So bring it on!
2 comments:
Oh don't say that! if you are in control of yours then I am in control of mine! waaaaah!
YOU DA MAN !!!
Keep up the good work my friend !!!
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